Hi, I’m Amanda—a licensed Physical Therapist Assistant, Yoga Instructor, and Reiki Practitioner. I believe the body is designed for movement in all its forms. When it functions well, we can live fuller, more pain-free lives. Healing isn’t limited to just physical movement; everyday acts like nourishing ourselves, resting, and moving through life’s transitions are powerful ways to heal too. I’m so glad you’re here and look forward to supporting you on your path to physical freedom.